how i can help you

• Manage depression & reduce anxiety
• Learn to channel frequent anger or stress
• Learn your inner strength to cope with grief or loss
• Cope with health crises
• Address marital problems
• Enlighten yourself regarding relationship issues
• Find inner resources for caregiving challenges
• Find resources for children and adolescent concerns
• Create a recovery program for addictions
• Realize your aspirations
• Help yourself through difficult life transitions
• Get “unstuck”
• Move into living each life moment fully
• Illuminate spiritual resources
• Manage social anxiety